Goals

PowerLifting:

2 x body-weight Squat (approx. 140 kg to 180 kg)

3 x body-weight Deadlift (approx. 210 kg to 270 kg)

1.5 x body-weight Bench Press (approx. 105 kg to 135 kg)

Running:

Parkour or Free Running

Professional Sprinting

Running the most scenic, famous and challenging marathons around the World. (Arctic Marathon, Antarctic Marathon, Ladakh Marathon, London Marathon, Paris Marathon, New York Marathon, BIG FIVE Marathon [Ran in African National Park], Great Wall of China Marathon, Vancouver Marathon)

Running a few of the famous, most scenic and challenging ultra-marathons around the World.

Running Marathons in under 3 hours

Cycling:

Mountain Biking

Technical Downhill Biking

Ladakh Cycling Tour

Long Distance Road Biking (Across The Country)

Snow:

Mountaineering and achieving Summits

Snow Boarding

Skiing

Jumps and Surfs:

Free Fall

Bungee Jumping

Water:

Swimming (Yeah I need to learn it first :-P)

Scuba Diving

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