My Current Workout Schedule 2

I wake up at 4:45 a.m. By  5 a.m.: Finish emptying my bowels and brushing teeth. By 5:15 a.m.: Have a big bowl full of Oats + Slim Milk (0.2% fat) + Freshly Cut Fruits like an apple or 10-12 strawberries plus a banana (to make it sweet without sugar). Even though I try finishing it by ...