My Fruitilicious (Fruitarian) Birthday Celebration and Charity:Water!

My Fruitilicious (Fruitarian) Birthday Celebration and Charity:Water!
Twenty one years ago, on 1st of April, 1993, I was born on this magnificient planet, mother Earth! Like my earlier birthdays, my family was planning a celebration party with friends and family and a feast of cake, pastries and many more not-so-healthy things! I had decided more than an year ago that I would ...

Calisthenics Current Progressions March 2014: Convict Conditioning Levels

More information about this post is available on my older post: Calisthenics Current Progressions December 2013: Convict Conditioning Levels Current Level of Progressions in Calisthenics as of Tuesday, 1st April 2014 How to read this chart: The values written below the exercise names are sets and reps written in “sets x reps” format. For example, ...